Taking on the role of caregiver for a loved one comes with many benefits. You are able to provide a way for them to remain at home and have the opportunity to make memories with them knowing that they are receiving a high level of care.
Whether you are taking care of a disabled family member or an aging parent, the rewards of providing care may sometimes be overshadowed by exhaustion and stress. It is a good idea to build in some relief so that you preserve your physical and mental well-being.
How can you tell that you need a break? If you are a caregiver, it’s safe to assume that you need a break, but here are five signs that it’s time to schedule one:
- Your emotional well-being is suffering. You might feel overwhelmed or anxious or you may have been surprised to find yourself being impatient with your loved one.
- You notice it has been weeks or even months since you have had time to exercise.
- You’ve had to skip basic hygiene tasks for yourself, such as showering or brushing your teeth.
- You’ve postponed appointments, such as dental check-ups and annual physicals.
- You no longer get together with friends and feel lonely.
These are just a few examples of the kinds of circumstances that can sneak up on you as you focus on caregiving. If you have experienced any of these, you can be certain it’s time to get some help.
Getting the Help You Need
You may find that your role as caregiver is even more rewarding when you have regularly scheduled assistance. Healthcare in the comfort of home is a way to help your loved one remain in their home but free you from some of your tasks so that you find daily life more relaxing and enjoyable.
Home healthcare covers a wide range of care, from cleaning and meal preparation to grooming and toileting. You may find that even a few hours of scheduled time with a home healthcare provider each week offers the right path for you.
At Comfort of Home Healthcare, we offer excellent, professionally trained staff to meet your family’s specific needs. Contact Us to learn more about the unique combination of compassion and professionalism that shapes our services.